Packed with more than 20 vitamins and minerals, avocados are one of the world’s healthiest foods. Avocados are high in potassium as well as vitamins A, E, and D. Additionally, we’re sure you’d be happy to learn that avocado oil has been found to have the highest concentration of monounsaturated fats, which are the “good fats” in our diets.
Offering one of the highest smoke points of all oils, food cooked in Ahuacatlan Avocado Oil do not turn out greasy because less oil is absorbed. This makes Ahuacatlan Avocado Oil oil the superior choice when it comes to high-heat cooking.
Additionally, we highly recommend this light and crisp oil for any baking project or as the perfect dressing or marinade. With countless antioxidants, the avocado is one of the healthiest fruits in the world.
With great taste and health benefits to boot, we have created several lines of Ahuacatlan Avocado Oil products that we’re sure everyone will enjoy.
8 cups of chicken broth 14 oz. chicken breast 3 carrots, cut in small dice 1 tsp. Ahuacatlan oil natural 1/3 white Spanish onion, roughly chopped 2 garlic cloves 4 plum tomatoes, diced and seeds removed 1 sprig of cilantro